Straight answers about the food you're eating

Is it gluten free? Will it make you bloat? How long does it actually keep? 290 plain-English answers from the Cuisine Seeker kitchen, plus the recipes worth cooking.

Start with the questions
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Food questions, answered

The things people actually go looking for at nine at night with the fridge door open.

Gut and digestion, answered food by food

Two experts, two different jobs

Cooking a good meal is one skill. Actually doing it on the night you're running on empty is a different one. That split is why there are two people behind what's on this site.

Trish Tucker May

The food side

Trish Tucker May

Nutritionist and gut health expert. Her recipes and advice are built around what actually keeps your gut and energy on side, not around a strict rulebook.

Meet Trish
Rob Edmonds

The pattern side

Rob Edmonds

MindShift Mentors. Works with the automatic patterns - stress eating, an overthinking mind at bedtime - that get in the way of actually sticking to the meals you already know how to cook.

Meet Rob

MindShift Mentors · 7 nights free

The cooking was never the hard part

Knowing what to make is the easy half. Doing it on the night you get home with nothing left is the other one. Rob's audio programs work on the pattern underneath that, 15 to 20 minutes a day.

Try 7 nights free Show me how it works

Seven nights free, no credit card. After that it is $29.95 AUD a month or $299 AUD a year. Results vary, and it is designed to sit alongside professional care rather than replace it.

Latest Posts

Gut-Loving Herb Pesto, Trish's Way

Recipes

Gut-Loving Herb Pesto, Trish's Way

17 September 2026

A raw herb and olive oil pesto from Registered Nutritionist Trish Tucker-May. Dairy-free, fifteen minutes, and it works with whatever herbs …