You’d be forgiven for automatically presuming that all sour cream is gluten-free. After all, it’s only fermented dairy, right? Whether sour cream is definitely GF … Read more
Written by: Ella Armstrong
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Coconut milk is a popular plant-based milk alternative made from the pulp of ripe coconuts. Besides its popularity as a vegan milk alternative, it’s also … Read more
Written by: Ella Armstrong
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Olive oil has many uses like cooking, drizzling, finishing, or dipping. But is it low FODMAP? Oils and fats are generally low FODMAP which makes … Read more
Written by: James Marston
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Maple syrup is one of the healthiest syrups around with its antioxidants and minerals like zinc, potassium, and magnesium. But is it high FODMAP or … Read more
Written by: James Marston
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Having irritable bowel syndrome and other issues in the gut can be such an inconvenience. Should you worry about oranges being high FODMAP? Oranges are … Read more
Written by: Ella Armstrong
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Lactic acid sounds like it contains dairy, but it doesn’t. This article will briefly discuss what lactic acid starter culture is and its applications. Lactic … Read more
Written by: Ella Armstrong
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Beverages, Buyer's Guides, Drinks
Juicy Juice is a favorite among children and adults alike. Is it still available, and is it healthy? Juicy juice is now available in major … Read more
Written by: Ella Armstrong
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Buyer's Guides, Beverages, Drinks
What if you can make champagne out of apples? That’s exactly what The Four Daughters Vineyard did so let’s see what this so-called loon juice … Read more
Written by: Ella Armstrong
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Fresh Food, Buyer's Guides, Mains
Deer meat is favored by many people because its meat is considered healthy due to the deer’s plant-based diet. However, are there any side effects … Read more
Written by: Ella Armstrong
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Fresh Food, Buyer's Guides, Mains
Many people, especially those who haven’t tried it yet, wonder what venison really tastes like. This article will address this and more! Venison has a … Read more
Written by: Ella Armstrong
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