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Ella Armstrong

Ella is a nutritionist and food writer who has written for major publications both in digital in print. She’ll try any food, although couldn’t manage kæstur hákarl – Icelandic fermented shark! She’s a keen cook and avid traveller, so when she’s not writing about food or playing in the kitchen, Ella can be found sampling local dishes all over the globe.
frozen pepperoni pizza on a cutting board

Mains, Snacks

Can You Store Frozen Pizza in the Fridge? [How Long it Lasts]

Whether your freezer is full or you don’t have a freezer at all, you might wonder whether it’s possible to thaw a frozen pizza in … Read more

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Written by: Ella Armstrong

Published on: January 11, 2023

man rubbing his stomach, got poisoned of frozen pizza

Mains, Snacks

Can You Get Food Poisoning From Frozen Pizza? [Can it Make You Sick?]

If you think the freezer is a safe defense against foodborne illness, think again. Frozen foods still come with a risk of contamination – and … Read more

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Written by: Ella Armstrong

Published on: January 11, 2023

frozen pizzas in a freezer in a supermarket

Mains, Snacks

How Long Frozen Pizzas Last in the Freezer [Even After Expiry]

No one can deny the convenience frozen pizza offers. But how long can it stay in the freezer? Frozen pizzas can last for 5 to … Read more

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Written by: Ella Armstrong

Published on: January 10, 2023

raw chicken thighs with lettuce on a cutting board

Fresh Food

Here’s What Causes Red Spots on Chicken Breasts or Thighs

If you buy chicken frequently, you might wonder about those red spots commonly seen on breasts and thighs. These red spots are also called blood … Read more

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Written by: Ella Armstrong

Published on: January 8, 2023

fresh sliced jalapeno with seeds

Fresh Food, Snacks

Can You Eat Jalapenos Raw? Are They Good?

Whether you’re worried about food safety or spiciness, you might be wondering whether it’s okay to eat raw jalapenos. Raw jalapenos are safe as long … Read more

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Written by: Ella Armstrong

Published on: January 8, 2023

chickpea flour in a bowl and chickpeas on a table

Fresh Food, Paleo, Snacks, Special Diets

Are Chickpeas (Garbanzo Beans) Paleo?

The Paleo diet, also called the Caveman diet, is a diet based on eating like our Paleolithic ancestors. If you are considering starting the Paleo … Read more

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Written by: Ella Armstrong

Published on: January 6, 2023

fried chicken skin with lemon slices on a plate

Mains, Snacks

7 Reasons Why Chicken Skin Is So Delicious

Some people consider it to be unhealthy, but it’s undeniable that chicken skin is also delicious. Have you ever wondered what makes it that way? … Read more

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Written by: Ella Armstrong

Published on: January 6, 2023

freshly deep fried chicken skin on display at a store

Mains, Snacks, Special Diets

Can You Eat Chicken Skin on a Keto or Low-Carb Diet?

Chicken skin is delicious, but it has a bad rap in the health world. Can you have it as part of your keto or low-carb … Read more

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Written by: Ella Armstrong

Published on: January 4, 2023

sliced green jalapenos with white seeds

Fresh Food, Mains, Snacks

Can You Eat Jalapeno Seeds? What Happens if You Do

Jalapenos are a common ingredient in many sauces, condiments, main courses, and snacks. If you eat them regularly you might wonder: are the seeds safe … Read more

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Written by: Ella Armstrong

Published on: January 1, 2023

Woman with cup of fresh tasty black tea

Beverages, Drinks

Can Tea Give You Gas or Bloating? Types that Do or Don’t

Tea is a pleasant and comforting beverage – unless it causes digestive discomfort. Is there any link between tea and gas? Studies and research are … Read more

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Written by: Ella Armstrong

Published on: January 1, 2023

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Recent Posts

  • Can You Cook Half a Frozen Pizza? [How to Split it]
  • Can You Store Frozen Pizza in the Fridge? [How Long it Lasts]
  • Can You Get Food Poisoning From Frozen Pizza? [Can it Make You Sick?]

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  • Home
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  • Pantry
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    • Buyer’s Guides
  • Special Diets
    • Vegan
    • Paleo
    • Halal
  • Food Science