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Ella Armstrong

Ella is a nutritionist and food writer who has written for major publications both in digital in print. She’ll try any food, although couldn’t manage kæstur hákarl – Icelandic fermented shark! She’s a keen cook and avid traveller, so when she’s not writing about food or playing in the kitchen, Ella can be found sampling local dishes all over the globe.
potato soup with spoon in a bowl

Fresh Food

How Long Does Potato Soup Last in the Fridge? Complete Guide

Potato soup is a favorite dish for many—it’s comforting and sturdy as well as delicious. But how long does potato soup last in the fridge? … Read more

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Written by: Ella Armstrong

Published on: July 12, 2022

ice cream containers in freezer

Cupboard and Pantry

How Long Can Ice Cream Be Safely Left Out or Frozen?

If you are wondering about the limits of what your ice cream can endure, you have come to the right place! This article discusses various … Read more

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Written by: Ella Armstrong

Published on: July 12, 2022

vanilla ice cream cake with berries on top

Fresh Food, Cupboard and Pantry

How Long Should an Ice Cream Cake Thaw?

Ice cream cake is a delicious option for parties, especially birthdays and weddings, yet timing when to serve it can be challenging. If you try … Read more

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Written by: Ella Armstrong

Published on: July 12, 2022

quorn sandwich on a plate

Fresh Food, Special Diets, Vegan

Can You Eat Quorn Raw, Uncooked or Cold?

Some people can be lax about vegan and vegetarian foods since they feel they don’t need to worry about the dangers of uncooked meat. However, … Read more

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Written by: Ella Armstrong

Published on: July 12, 2022

pile of rotten potatoes

Fresh Food, Cupboard and Pantry

What Do Rotten Potatoes Smell and Taste Like?  

Potatoes belong to the nightshade family, which means they naturally have alkaloids in them. Solanine is a kind of alkaloid that functions as an insecticide … Read more

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Written by: Ella Armstrong

Published on: May 31, 2022

candles on a birthday cake

Food Science

Is It Safe To Eat Candle Wax? Will You Get Sick?

Accidents happen in life, and sometimes, those accidents mean eating candle wax. From kids eating crayons to accidentally ingesting wax on a birthday cake, there … Read more

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Written by: Ella Armstrong

Published on: May 30, 2022

fresh green and red seaweeds

Fresh Food

Does Seaweed Make You Gassy or Fart More?

Seaweed has been eaten for many years and provides a nutritional balance to any diet. Cheap to harvest and full of nourishing health benefits, there’s … Read more

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Written by: Ella Armstrong

Published on: May 30, 2022

cooked plant based meat

Fresh Food, Special Diets, Vegan

How Long Is Plant-Based (Vegan) Meat Good For?

Many people assume since vegan meats do not contain raw animal products, they have a longer shelf life than regular meat.  Like all food, you … Read more

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Written by: Ella Armstrong

Published on: May 30, 2022

tofu scramble with vegetables and tomatoes

Fresh Food, Special Diets, Vegan

Can Vegans or Vegetarians Do Noom? Will it Work?

One of the biggest challenges when it comes to being vegan or vegetarian is food services are often inaccessible or provide too few options, so … Read more

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Written by: Ella Armstrong

Published on: May 29, 2022

four sweet potatoes in the basket

Fresh Food

Black Spots on Your Sweet Potato? What It Might Be

Considered the healthier alternative to potatoes, sweet potatoes are nutritious, filling, and satisfy any comfort food craving. They are full of fiber and vitamins and … Read more

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Written by: Ella Armstrong

Published on: May 14, 2022

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