Roasted Orange-Chipotle Acorn Squash and Sweet Potato (Paleo)
This sweet and spicy side dish is a nice recipe for the fall season. The roasted veggies are warm, filling, and the perfect addition to … Read more
Written by: Kelly
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Kelly
Fresh Food, Paleo, Special Diets
Is Sausage Paleo? A Guide to Sausage Types
Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available … Read more
Written by: Kelly
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Fresh Food, Paleo, Special Diets
Is Sushi Paleo? Dining Options
If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are … Read more
Written by: Kelly
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Is Coconut Sugar Paleo? Why or Why Not?
Sugar of all forms is best to either avoid or consume in moderation. When you’re on a Paleo diet, most sweeteners are off the menu … Read more
Written by: Kelly
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Fresh Food, Paleo, Pantry, Special Diets
Is Dairy Free or Vegan Cheese Paleo Friendly?
If you’re a cheese lover like me and want to try the Paleo diet, you might be disappointed to learn that dairy products and cheese, … Read more
Written by: Kelly
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Fresh Food, Paleo, Special Diets
No, Popcorn Isn’t Paleo – And Here’s Why
Go to any movie theater in the US, and you’ll be greeted by a sea of popcorn buckets sitting everywhere. There’s no doubt that popcorn … Read more
Written by: Kelly
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Fresh Food, Paleo, Pantry, Special Diets
Is Feta Cheese Paleo Friendly?
Cheese can be a hard thing to give up when going Paleo. You might be wondering if you can still eat certain types of cheeses … Read more
Written by: Kelly
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Is Cottage Cheese Paleo Approved?
Dairy is not on the “approved” list of Paleo-approved foods, but that doesn’t mean it’s not healthy. Many people who adhere to the Paleo diet … Read more
Written by: Kelly
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Acorn Squash YUMMM!
This squash recipe was great and went so well with coconut shrimp from before! TRY IT!!!! You won’t be disappointed! Some extra notes:Cutting open any … Read more
Written by: Kelly
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Desserts, Paleo, Special Diets
“Candy Corn” Popsicles
Halloween is one of my favorite times of year. I always love dressing up in costumes, carving pumpkins and passing out candy. It is also … Read more
Written by: Kelly
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