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two bowls of coconut sugar and fresh coconut

Cupboard and Pantry

Is Coconut Sugar Paleo? Why or Why Not?

Sugar of all forms is best to either avoid or consume in moderation. When you’re on a Paleo diet, most sweeteners are off the menu … Read more

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Written by: Kelly

Published on: August 5, 2022

vegan cheese with basil and tomato

Fresh Food, Cupboard and Pantry

Is Dairy Free or Vegan Cheese Paleo Friendly?

If you’re a cheese lover like me and want to try the Paleo diet, you might be disappointed to learn that dairy products and cheese, … Read more

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Written by: Kelly

Published on: August 5, 2022

Fresh Food, Cupboard and Pantry

Is Feta Cheese Paleo Friendly?

Cheese can be a hard thing to give up when going Paleo. You might be wondering if you can still eat certain types of cheeses … Read more

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Written by: Kelly

Published on: August 5, 2022

woman eating chocolate

Fresh Food, Cupboard and Pantry

Can You Eat Chocolate on the Paleo Diet?

You’ve started the famous Paleo diet, but you are a self-confessed chocaholic, so how can you survive without your daily dose of chocolate? While you … Read more

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Written by: Ella Armstrong

Published on: July 30, 2022

Assorted goat cheese

Fresh Food, Beverages, Cupboard and Pantry

Is Goat Cheese and Milk Paleo? If So, Why?

If you want to follow a Paleo diet, whether to lose weight or for general health reasons, you might wonder if some of your favorite … Read more

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Written by: Ella Armstrong

Published on: July 30, 2022

pumpkin urbech in a glass jar on a wooden board

Fresh Food, Cupboard and Pantry

What is Urbech Paste? The Nut Butter You Must Try

There are dozens of nut butters to choose from, whether it’s hazelnut spreads, almond butter, peanut butter, but if you’re looking for a change, urbech … Read more

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Written by: Ella Armstrong

Published on: July 30, 2022

baking cookies on silicone mat in the oven

Cupboard and Pantry

Can Silicone Go in the Oven? Is It Safe?

With the sudden influx of cookware material in the market, you’ll have seen silicon cookware being used for cooking and serving food. Silicone is a … Read more

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Written by: James Marston

Published on: July 12, 2022

boiling butter in a pot on a stove

Cupboard and Pantry

Does Butter Boil? At What Temperature?

As a chef, I love cooking with butter. One of the qualities that make butter so convenient to use is that you can cook it … Read more

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Written by: James Marston

Published on: July 12, 2022

garlic bread with fresh garlic

Fresh Food, Cupboard and Pantry, Special Diets, Vegan

Is Garlic and Garlic Bread Vegan?

One of the frustrating things about veganism is discovering lots of seemingly plant-based foods actually contain animal products, including garlic bread and some garlic dips. … Read more

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Written by: Ella Armstrong

Published on: July 12, 2022

three wrapped butter

Cupboard and Pantry

Does Butter Have Water in It? How Much?

Butter adds richness to baked goods and tastes delicious if you spread it on freshly-baked bread. Most people know that butter contains a lot of … Read more

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Written by: Ella Armstrong

Published on: July 12, 2022

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