Is Sour Cream Gluten Free? [Hint: Not Always]
You’d be forgiven for automatically presuming that all sour cream is gluten-free. After all, it’s only fermented dairy, right? Whether sour cream is definitely GF … Read more
You’d be forgiven for automatically presuming that all sour cream is gluten-free. After all, it’s only fermented dairy, right? Whether sour cream is definitely GF … Read more
Coconut milk is a popular plant-based milk alternative made from the pulp of ripe coconuts. Besides its popularity as a vegan milk alternative, it’s also … Read more
Olive oil has many uses like cooking, drizzling, finishing, or dipping. But is it low FODMAP? Oils and fats are generally low FODMAP which makes … Read more
Maple syrup is one of the healthiest syrups around with its antioxidants and minerals like zinc, potassium, and magnesium. But is it high FODMAP or … Read more
Fresh Food, Pantry, Sides, Snacks
Tomatoes are one of the main ingredients of pico de gallo, if not the star of the show. But what are the best choices for … Read more
Fresh Food, Pantry, Sides, Snacks
Don’t have the right onion for traditional pico de gallo? This article will help cover what type might work, or be best for your particular … Read more
Running out of jalapenos or running low on other chili peppers and plan on substituting? This article will help you out! Jalapeno can substitute the … Read more
Sesame oil is one of the staple oils in Asian cuisine and is also used and well-loved all over the world. Can gluten-sensitive people have … Read more
Paprika powders go absolutely well with almost any dish, as well as marinades, barbecue rubs, barbecue sauces, and more! But can people with gluten sensitivities … Read more