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Special Diets

chickpea flour in a bowl and chickpeas on a table

Fresh Food, Paleo, Snacks, Special Diets

Are Chickpeas (Garbanzo Beans) Paleo?

The Paleo diet, also called the Caveman diet, is a diet based on eating like our Paleolithic ancestors. If you are considering starting the Paleo … Read more

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Written by: Ella Armstrong

Published on: January 6, 2023

freshly deep fried chicken skin on display at a store

Mains, Snacks, Special Diets

Can You Eat Chicken Skin on a Keto or Low-Carb Diet?

Chicken skin is delicious, but it has a bad rap in the health world. Can you have it as part of your keto or low-carb … Read more

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Written by: Ella Armstrong

Published on: January 4, 2023

vegan marshmallows on a plate

Special Diets, Buyer's Guides, Vegan

Where to Buy Vegan Marshmallows

The good news about veganism nowadays is there are tons of vegan alternatives to fast food and candy, including marshmallows. The hard part is finding … Read more

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Written by: Ella Armstrong

Published on: October 2, 2022

glass with soy milk and soy seeds on a table

Fresh Food, Special Diets, Vegan

The Best Vegan [Plant Based] Milk for Cereal

One of the most overwhelming things about being vegan or dairy free is the sheer volume of plant-based milk, each with its own pros and … Read more

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Written by: Ella Armstrong

Published on: October 2, 2022

nutritional yeast flakes with wooden spoon

Special Diets, Vegan

Why Vegans Do or Don’t Eat Yeast: The Reasons

Given how often nutritional yeast is shared by vegan food bloggers on social media, you might think it’s a staple in a vegan diet. Nutritional … Read more

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Written by: Ella Armstrong

Published on: September 25, 2022

Special Diets, Paleo, Sides

Roasted Orange-Chipotle Acorn Squash and Sweet Potato (Paleo)

This sweet and spicy side dish is a nice recipe for the fall season. The roasted veggies are warm, filling, and the perfect addition to … Read more

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Written by: Kelly

Published on: August 6, 2022

different types of sausage

Fresh Food, Paleo, Special Diets

Is Sausage Paleo? A Guide to Sausage Types

Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available … Read more

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Written by: Kelly

Published on: August 6, 2022

different types of sushi

Fresh Food, Paleo, Special Diets

Is Sushi Paleo? Dining Options

If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are … Read more

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Written by: Kelly

Published on: August 5, 2022

two bowls of coconut sugar and fresh coconut

Pantry, Paleo, Special Diets

Is Coconut Sugar Paleo? Why or Why Not?

Sugar of all forms is best to either avoid or consume in moderation. When you’re on a Paleo diet, most sweeteners are off the menu … Read more

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Written by: Kelly

Published on: August 5, 2022

vegan cheese with basil and tomato

Fresh Food, Paleo, Pantry, Special Diets

Is Dairy Free or Vegan Cheese Paleo Friendly?

If you’re a cheese lover like me and want to try the Paleo diet, you might be disappointed to learn that dairy products and cheese, … Read more

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Written by: Kelly

Published on: August 5, 2022

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  • Home
  • Fresh Food
  • Pantry
  • Gear & Accessories
    • Buyer’s Guides
  • Special Diets
    • Vegan
    • Paleo
    • Halal
  • Food Science