Is Pico de Gallo Keto-Friendly or Low Carb?
Are you considering pico de gallo for your ketogenic or low-carb diet? This article will let you know if it’s a good choice or not. … Read more
Written by: James Marston
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Special Diets
Fresh Food, Paleo, Snacks, Special Diets
Are Chickpeas (Garbanzo Beans) Paleo?
The Paleo diet, also called the Caveman diet, is a diet based on eating like our Paleolithic ancestors. If you are considering starting the Paleo … Read more
Written by: Ella Armstrong
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Can You Eat Chicken Skin on a Keto or Low-Carb Diet?
Chicken skin is delicious, but it has a bad rap in the health world. Can you have it as part of your keto or low-carb … Read more
Written by: Ella Armstrong
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Special Diets, Buyer's Guides, Vegan
Where to Buy Vegan Marshmallows
The good news about veganism nowadays is there are tons of vegan alternatives to fast food and candy, including marshmallows. Marshmallows, with their fluffy and … Read more
Written by: Ella Armstrong
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Fresh Food, Special Diets, Vegan
The Best Vegan [Plant Based] Milk for Cereal
One of the most overwhelming things about being vegan or dairy free is the sheer volume of plant-based milk, each with its own pros and … Read more
Written by: Ella Armstrong
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Why Vegans Do or Don’t Eat Yeast: The Reasons
Given how often nutritional yeast is shared by vegan food bloggers on social media, you might think it’s a staple in a vegan diet. Nutritional … Read more
Written by: Ella Armstrong
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Roasted Orange-Chipotle Acorn Squash and Sweet Potato (Paleo)
This sweet and spicy side dish is a nice recipe for the fall season. The roasted veggies are warm, filling, and the perfect addition to … Read more
Written by: Kelly
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Fresh Food, Paleo, Special Diets
Is Sausage Paleo? A Guide to Sausage Types
Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available … Read more
Written by: Kelly
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Fresh Food, Paleo, Special Diets
Is Sushi Paleo? Dining Options
If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are … Read more
Written by: Kelly
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Is Coconut Sugar Paleo? Why or Why Not?
Sugar of all forms is best to either avoid or consume in moderation. When you’re on a Paleo diet, most sweeteners are off the menu … Read more
Written by: Kelly
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