Are Chickpeas (Garbanzo Beans) Paleo?
The Paleo diet, also called the Caveman diet, is a diet based on eating like our Paleolithic ancestors. If you are considering starting the Paleo … Read more
Written by: Ella Armstrong
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Paleo
Roasted Orange-Chipotle Acorn Squash and Sweet Potato (Paleo)
This sweet and spicy side dish is a nice recipe for the fall season. The roasted veggies are warm, filling, and the perfect addition to … Read more
Written by: Kelly
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Fresh Food, Paleo, Special Diets
Is Sausage Paleo? A Guide to Sausage Types
Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available … Read more
Written by: Kelly
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Fresh Food, Paleo, Special Diets
Is Sushi Paleo? Dining Options
If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are … Read more
Written by: Kelly
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Is Coconut Sugar Paleo? Why or Why Not?
Sugar of all forms is best to either avoid or consume in moderation. When you’re on a Paleo diet, most sweeteners are off the menu … Read more
Written by: Kelly
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Fresh Food, Paleo, Pantry, Special Diets
Is Dairy Free or Vegan Cheese Paleo Friendly?
If you’re a cheese lover like me and want to try the Paleo diet, you might be disappointed to learn that dairy and cheese products, … Read more
Written by: Kelly
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Fresh Food, Paleo, Special Diets
No, Popcorn Isn’t Paleo – And Here’s Why
Go to any movie theater in the US, and you’ll be greeted by a sea of popcorn buckets sitting everywhere. There’s no doubt that popcorn … Read more
Written by: Kelly
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Fresh Food, Paleo, Pantry, Special Diets
Is Feta Cheese Paleo Friendly?
Cheese can be a hard thing to give up when going Paleo. You might be wondering if you can still eat certain types of cheeses … Read more
Written by: Kelly
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Fresh Food, Paleo, Pantry, Special Diets
Can You Eat Chocolate on the Paleo Diet?
You’ve started the famous Paleo diet, but you are a self-confessed chocaholic, so how can you survive without your daily serving of chocolate? While you … Read more
Written by: Ella Armstrong
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Fresh Food, Beverages, Paleo, Pantry, Special Diets
Is Goat Cheese and Milk Paleo? If So, Why?
If you want to follow a Paleo diet, whether to lose weight or for general health reasons, you might wonder if some of your favorite … Read more
Written by: Ella Armstrong
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